Who we are
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The Nourished Collaborative is an inclusive, accessible, and person-centred space offering holistic, de-stigmatized, and evidence-based approaches to Registered Dietetics and Counselling.
We want you to feel inspired and confident when it comes to taking care of yourself and your health, which is why we're anchored in approaches that promote a greater sense of autonomy, awareness, and alignment in the lives of our clients. We approach health from the lenses of mindfulness, intuitive eating, and weight-neutrality.
We strive to meet our clients where they are, without judgment, and are honoured to have the opportunity to walk side by side with them on their unique health & healing journeys.
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Virtual support is available to anyone in British Columbia, with in-person options available in Kelowna, BC.
Where We Shine
Across every area of expertise, our broader focus of bolstering our clients' mental health comes first - because to live a truly nourishing life, our mind and body must work in harmony.
Intuitive Eating
Ready to take back your health, and power, by stepping into a healed and intuitive relationship with food, your body, and movement? Break the diet cycle, ditch diet mentality, and make peace with yourself in ways that bring about authentic and embodied wellness, confidence, and agency.
Neurodiversity
We speak the language of diverse neurotypes here, welcome! That's why we know that living on the spectrum (ASD, ADHD, OCD, etc.) can present unique, and overwhelming, challenges when it comes to interacting with the world and caring for ourselves in it. We're here to help you navigate that path, in whatever way you need.
Gut Health
Our gut and brain are communicating at all times, and effecting one another simultaneously. That's why a healthy and well-functioning gut is vital when it comes to optimizing your overall health and wellness. Whether you're seeking support with IBS, or general digestive concerns, we're here to help!
Meet the Team
We understand our clients and their experiences from the inside out, having both lived and professional experience in our respective fields.
This allows us to model and embody our values of trust, compassion, authenticity, and integrity in deeper and more genuine ways – we get it!
Work with Us
Our clinic values inclusive and accessible support. We offer individual support online, in person, and group sessions,
as well asâ sliding scale pricing for those who require financial support with sessions.
Reach out - we'll work with you to remove as many barriers as possible to accessing support!
Connect Call
We believe that it is extremely important for you to find the right healthcare practitioner(s) to meet your needs and align with your values, which is why we offer 30-minute no-charge, no-obligation connect video calls prior to clients moving forward with booking.
Let's chat and see if you feel our team, or groups, may be the right fit for you and your unique healthcare goals and needs!ââ
Clinical Counselling
We know firsthand how difficult it can be to struggle with your physical, mental, emotional, or spiritual health.
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We work closely with individuals who are feeling stuck or dysregulated in their lives, as well as with those who are experiencing life transitions: from pregnancy and postpartum, to changes in career, relationships, or family dynamics.
Nutrition Counselling
Nutrition counselling with a Registered Dietitian not only offers the opportunity for you to feel more empowered in the ways you are nourishing, but also more aligned, aware, and free in your relationship with food, body, and movement.
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We offer nutrition education, as well as support with meal planning, neurodivergent-affirming nutrition complications, disordered and intuitive eating, and gut health.â
Group Support
Seeking accredited support in a group environment offers unique opportunities to have a felt sense of connection with like-minded individuals. It reminds us we're not alone.
We offer pay-what-you-can groups that are centred around nutrition education and intuitive eating, as well as neurodivergent-affirming education and support.
Our Mission & Values
Our mission is to empower our clients and community by offering healthcare that integrates the mind, body, and soul in approachable ways.
We value our therapeutic bonds with clients above all else and are committed to providing a safe space where they feel seen, heard, and valued.
Get in touch
Location
Virtual support for anyone located in BC, if outside of the province email us directly.
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In-office available in Kelowna, BC.
Phone
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Text or call anytime, and if we are not available please leave a message with your name and number so we can get back to you.
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Email us anytime to inquire about our services, our groups, pricing and sliding scale options (for those who qualify), or if you're having any issue with our online booking system.
