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Amber Whittemore RD, BSc, MHSc
Mar 28, 20222 min read
Finding Ourselves Outside of Diet Culture
If we can let go of cultural expectations & the need to conform we can find ourselves in the rubble and re-learn how to listen to ourselves
Amber Whittemore RD, BSc, MHSc
Feb 15, 20222 min read
What Does "Becoming Untamed" Even Mean?
Glennon Doyle and her book "Untamed" have been such an integral part of my mental health journey over the past year or two, and because...
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