Amber Whittemore RD, BSc, MHScMar 28, 20222 minIntuitive EatingFinding Ourselves Outside of Diet CultureIf we can let go of cultural expectations & the need to conform we can find ourselves in the rubble and re-learn how to listen to ourselves
Amber Whittemore RD, BSc, MHScFeb 15, 20222 minLifestyleWhat Does "Becoming Untamed" Even Mean?Glennon Doyle and her book "Untamed" have been such an integral part of my mental health journey over the past year or two, and because...