Amber Whittemore RD, BSc, MHScFeb 15, 20222 minLifestyleWhat Does "Becoming Untamed" Even Mean?Glennon Doyle and her book "Untamed" have been such an integral part of my mental health journey over the past year or two, and because...
Amber Whittemore RD, BSc, MHScFeb 14, 20221 minRecipesSpinach CubesSuch an easy way to boost the nutrition in your smoothies, without compromising the flavour! The cubes provide iron and fat-soluble...
Amber Whittemore RD, BSc, MHScFeb 8, 20222 minLifestyleBreak the box…Making visuals and thought maps with my clients is 100% my favourite thing to do, and breaking the box with my young ED (eating disorder)...