Amber WhittemoreFeb 3, 20213 minIntuitive EatingStart Honouring Your Hunger, Today!Today we are chatting about tenant #2 out of the 10 Intuitive Eating tenants! Head back to the previous post about "ditching diet...
Amber WhittemoreJan 26, 20215 minIntuitive EatingThis is Why: Diets Don't WorkLet me start off by saying: if you have ever felt like a failure after not complying with the rigid rules of a diet, felt like a "bad...