It's a superpower, we just have to learn how to understand, accept, and manage it in a way that works for us
Tailored support for you and your unique needs
Living with neurodiversity (our areas of focus: ADHD, ASD & OCD) can present unique challenges that require unique solutions. Get the tools, strategies, and compassionate support you deserve in order to achieve your authentic well-being!
“Neurodivergent” refers to having a brain that works differently from a “neurotypical” person. Symptoms or comorbidities of neurodivergence typically fall within a large spectrum, making each individual's experience unique to them. What is important to recognize is that the way in which we nourish our body and brain is pivotal to well-managed and optimized neurodiversity, since our hormones and stimulant medication require certain nutrients to function!
experience or perceive society differently than others naturally do
have issues with sensory processing or overload, potentially getting over- or understimulated struggle with learning or communicating in the way others do
find yourself "masking" to fit into the crowd you're surrounded with
feel detached from your interoceptive cues (i.e., for hunger, fullness, and/or your emotions)
get overwhelmed in the face of multi-step tasks, or experience "decision fatigue"
and more... but there is a whole world of benefits that come with well-managed and nourished neurodiversity!
Benefits of working with a professional in neurodiversity:
Improve your focus and energy levels throughout the day, to avoid crashes
Find simpler ways to consistently nourish your body, with intention
Feel confident understanding and respecting your brain & body's needs
Find ways to increase the balance and consistentcy of your food intake
Cultivate self-compassion, curiosity, and mindsets that allow you to better manage and prioritize your health
Learn new strategies to manage irradic or irregular eating, often linked to under- or overstimulation.
Our team meets you where you are at so that you can achieve your health and personal goals in a way that feels authentic to you. Get the support and guidance you need to understand your body and mind, nourish yourself in a way that works for you.